How Chiropractic Benefits Football Players

By Dr. Homer Wall DC / July 5, 2019 /

    There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The sport sees a myriad of injuries, some serious, including head and neck, ankle, knee, and spinal. Chiropractic care is quickly becoming a popular, viable method of not only treating injuries, but…

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4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

By Dr. Homer Wall DC / June 18, 2019 /

Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility and stamina, greater balance, and a better understanding of breathing…

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4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic

By Dr. Homer Wall DC / June 7, 2019 /

One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament.…

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What Chiropractic Patients Ought To Know About Orthotics

By Dr. Homer Wall DC / May 31, 2019 /

It’s good to have options.  Individuals who suffer from a recurring medical condition, as well as those who experience an injury of one form or another, maintain the same overall goals; manage the pain, find a successful treatment option, and heal as quickly as possible. Fortunately, chiropractic care helps promote healing and strengthen the body…

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What Chiropractic Patients Ought To Know About Whole Food Supplements vs. Synthetic

By Dr. Homer Wall DC / May 28, 2019 /

We always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily basis, right? Uh, sure, whatever. The truth is most Americans are busy and make dubious dietary choices. Meat heavy, overly processed, and vegetable skimpy most like describes our meals. Some of us try to counterbalance our…

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Rehab Ankle Injuries

How Chiropractic Care Helps Rehab Ankle Injuries

By Dr. Homer Wall DC / May 9, 2019 /

An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off a Parisian curb, or as mundanely as tripping over a toy truck, or falling over a rock on your way to the mailbox. No matter the cause, ankle injuries are painful and problematic, and cause recurring problems if…

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 3 Ways of Avoiding & Treating Soccer Injuries with Chiropractic Care

By Dr. Homer Wall DC / April 3, 2019 /

Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury. Lower and upper extremity injuries, overuse injuries,…

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8 Wonderful Ways A Healthy Diet Benefits Your Life

By Dr. Homer Wall DC / March 21, 2019 /

It’s hard to turn on the television or cruise the internet without being bombarded with headlines about “Americans don’t sleep enough” or “one third of adults are obese.” While stress, heredity, and smoking are all factors that play into a person’s well being, one of the biggest is a healthy diet. Choosing to eat healthy…

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How Chiropractic Care Works Wonders on Baseball Injuries

By Dr. Homer Wall DC / March 15, 2019 /

The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak havoc on a person’s body, leaving them with…

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Why You Should Stay Hydrated and Six Easy Ways to Do It

By Dr. Homer Wall DC / March 8, 2019 /

Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of important hot weather priorities. Dehydration…

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