Most Common Causes of Spine Misalignment
Spinal misalignment or “vertebral subluxations” have to do with irregular mobility or a seismic shifting of the vertebrae.
When spinal misalignments occur, often a wide range of symptoms and diseases can present themselves, ranging from pain, reduced range of motion and mobility, inflammation, herniated discs, muscle spasms, and much much more.
But today Vital Energy and Wellness Chiropractic Center Inc would like to discuss what exactly causes vertebral subluxations (spine misalignments) in the first place.
Your spine misalignment might be due to a number of factors. The most common culprits might include:
- Injury (Previous or Emergent)
- Sudden, Jarring Movements/Accidents
- Poor Posture
- Improper Lifting Techniques
- Performing Repetitive Motions
Other causes might include sleeping in the wrong sort of position. We recommend patients to sleep on their sides, keeping both legs angled slightly up towards your chest, separating the knees/ankles with a pillow.
Poor diet and growth irregularities can also cause spine misalignment.
If you experience subluxation or any sort of back, neck, or leg pain, contact Vital Energy Wellness and Chiropractic Center Inc today. We have an over 30-year track record of getting patients back to active.